HYPNOSIS is a normal phenomenon we all engage in every day. Therapeutically, it is a powerful means of alleviating suffering in its many forms. Used with the talking therapies, it facilitates rapid change. Used for psychological and medical issues, it alters perceptions, improving the way a condition is experienced. Effects are safe, rapid and enduring.
Hypnosis is an adjunct to therapy recommended for a wide range of problems such as:
Emotional: confidence, self-esteem; relationships; performance; exam nerves; interview anxiety; weight management; bereavement
Psychological: phobias; habits; sleep disturbance; stress & anxiety; depression; dentist-associated anxiety
Medical: IBS; Pain; Childbirth; painful periods; headache; chemotherapy support